Tool Three: Exercise

I’ve always been athletic and amongst my sisters was nicknamed “the Sporty One.” I played soccer for years but found team sports to be stressful and draining. The teenaged girls on my soccer team would constantly fight, criticize each other and throw around blame (not...

An Homage to Motherhood

I spent today, April 17, 2019, at home with my children, after their school was closed due to the threat of violence from a deranged, teenager obsessed with the Columbine high school massacre. I spent the day in fear and sadness, but also cherishing my children. I...